Awaken your senses

Pilates and Oenology
From Friday 10th June to Sunday 12th June 2022

Sport, relaxation and sharing are on the agenda for these two days offered by Caroline Cochard, professionnal teacher trained in the pilates method, in partnership with our l’Hôtel Villa Walbaum****.

All inclusive stay: 525€ per person.

Domaine Walbaum

Caroline Cochard invites you from Friday 10th June to Sunday 12th June at our hotel Villa Walbaum**** for a weekend dedicated to well-being and reconnection with nature, in a stunning setting in the heart of the vineyards.

After a career focused on athletics, where she learned to surpass herself but also to respect her body, Caroline discovered the "pilates method" in 2012, a gentle technique of muscle strengthening and flexibility, paying particular attention to the rhythm of breathing.
Today it has become for her "a daily art of living but also a passion that I enjoy passing on".

On the programme: 

  • Friday 10th June
    17h00 : Welcome
    17h15 : Pilates postures and fundamental movements
    18h30 : Tasting of wines from the Domaine Walbaum
    20h00 : Dinner at the restaurant of the Villa Walbaum
    21h30 : Silent walk in the moonlight
  • Samedi 11 Juin :
    8h00 : Introduction to the Afghan walk (breathing at the heart of the practice)
    8h45 : Breakfast buffet
    10h00 : Pilates
    12h30 : Lunch (buffet)
    17h00 : Mindfulness walk
    17h45 :
    pilates
    19h00 :
    Wine tasting "Ardèche, From North to South"
    20h00 : Dinner at the restaurant of the Villa Walbaum
  • Dimanche 12 Juin :
    8h00 : Flow Pilates
    8h45 : Breakfast buffet
    10h30 : Stretching
    12h30 : Lunch (buffet)
    14h30 : Guided tour at the Grotte Chauvet 2

 

All inclusive stay: 525€ per person

Reservation Required - Rates include :

> Stay in a shared Signature room: €393 per person for 2 nights
Accommodation at the Hotel Villa Walbaum ****, breakfast, fresh and seasonal meals, wine tasting.
Reservations are required at the reception of the Hotel Villa Walbaum: 04 75 88 04 04 or e-mail : com@villawalbaum.com

> All Pilates practices and activities: 132 € per person
Reservation to Caroline Cochard: 06.88.87.22.39 or e-mail caroline.cochard07@gmail.com
The guided tour at the Grotte Chauvet 2 on Sunday afternoon is offered to all participants of the stay.

Offer valid for a "Pilates and Oenology" stay from Friday 10 June to Sunday 12 June 2022.
Subject to availability.

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